Once you masters the basics of yoga and developed agility and flexibility in your body, get on board to start practicing advance yoga sessions. It involves complex asanas like crow pose, bow pose, wheel pose and many others. Advance yoga teaches you yoga specific to every body part, asanas for specific ailments and how to do complex yoga asanas with ease and comfort. It provides you three-sixty degree of knowledge about yoga and its complexities. It is a perfect panacea for individual well-being. We urge people to make yoga a part of their life to live happier and longer life.